Spinach and ricotta stuffed shells are a classic Italian dish that is sure to impress. These pasta shells are stuffed with a creamy mixture of spinach, ricotta cheese, and herbs, then baked in a rich tomato sauce until bubbly and golden brown. This dish is perfect for serving at dinner parties or for a cozy family meal.
Stuffed shells are a popular dish in Italian cuisine, and for good reason. The combination of tender pasta shells and a flavorful filling is hard to resist. Spinach and ricotta stuffed shells are a vegetarian version of this classic dish, but they are just as satisfying as the meat-filled variety. The spinach adds a healthy dose of vitamins and minerals, while the ricotta cheese provides a rich and creamy texture.
To make spinach and ricotta stuffed shells, you will need a few key ingredients, including jumbo pasta shells, fresh spinach, ricotta cheese, garlic, and tomato sauce. The preparation process involves cooking the pasta shells, sautéing the spinach and garlic, and mixing the ricotta cheese with the cooked spinach and herbs. The shells are then filled with the mixture, covered with tomato sauce, and baked until golden brown. This dish is easy to make, but it does require some assembly time.
Overview of Stuffed Shells
Stuffed shells are a classic Italian dish that has been enjoyed for generations. The dish consists of large pasta shells that are stuffed with a variety of fillings, such as cheese, meat, vegetables, or a combination of these. The shells are then baked in a tomato-based sauce and topped with cheese.
History of Stuffed Shells
The origins of stuffed shells are unclear, but it is believed that the dish was first made in Italy. It is thought that the dish was created as a way to use up leftover ingredients, such as pasta and cheese. Over time, the dish evolved and became a popular comfort food in Italian households.
Benefits of Spinach and Ricotta
Spinach and ricotta stuffed shells are a delicious and healthy version of this classic dish. Spinach is a nutrient-dense vegetable that is rich in vitamins and minerals, such as vitamin K, vitamin A, and iron. Ricotta cheese is a good source of protein and calcium, which are essential for maintaining strong bones and muscles.
By combining spinach and ricotta cheese, this dish provides a balanced and nutritious meal that is also satisfying and delicious. The dish is easy to make and can be customized to suit individual tastes and preferences. It can be served as a main course or as a side dish, making it a versatile and convenient option for busy weeknights or special occasions.
Key Ingredients
When it comes to making Spinach and Ricotta Stuffed Shells, selecting quality ingredients is crucial for a delicious and satisfying meal. Here are some key ingredients to focus on:
Selecting Quality Ricotta
Ricotta cheese is a key ingredient in this dish, and choosing the right one can make all the difference. Look for a fresh, creamy ricotta with a mild flavor. Avoid ricotta that is grainy or dry, as this can affect the texture of the filling. If possible, opt for a high-quality, artisanal ricotta for the best flavor.
Types of Spinach
Spinach is another important ingredient in this recipe, and there are several types to choose from. Baby spinach is a popular choice for its tender leaves and mild flavor, while mature spinach has a stronger taste and can hold up well in cooking. Some recipes call for frozen spinach, which can be a convenient option, but fresh spinach will give the dish a brighter flavor and color.
Choosing Pasta Shells
The pasta shells used in this recipe should be large enough to hold a generous amount of filling. Look for jumbo pasta shells, which are typically about 2 inches in size. It’s important to cook the shells until they are al dente, as overcooked shells can become too soft and difficult to stuff.
Overall, selecting high-quality ricotta, fresh spinach, and the right pasta shells will help ensure that your Spinach and Ricotta Stuffed Shells turn out delicious and satisfying.
Ingredients:
- 1 box (12 oz) jumbo pasta shells
- 2 cups ricotta cheese
- 1 cup shredded mozzarella cheese, divided
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 2 cups chopped spinach, cooked and drained
- 1 clove garlic, minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and pepper, to taste
- 1 jar (24 oz) marinara sauce
Directions:
- Preheat the oven to 350°F (175°C). Cook the jumbo pasta shells according to package instructions until al dente. Drain and set aside.
- In a large bowl, combine the ricotta cheese, 1/2 cup mozzarella cheese, Parmesan cheese, egg, spinach, garlic, oregano, basil, salt, and pepper.
- Spread 1/2 cup of marinara sauce in the bottom of a 9×13 inch baking dish.
- Stuff each cooked shell with the ricotta mixture and place in the baking dish.
- Pour the remaining marinara sauce over the stuffed shells.
- Cover the dish with foil and bake for 25 minutes.
- Remove the foil, sprinkle the remaining mozzarella cheese over the shells, and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
Serving Suggestions
Accompaniments
Spinach and Ricotta Stuffed Shells are a delicious and filling dish that can be served as a main course. However, it can also be served as a side dish or appetizer. Here are some accompaniments that can be served with the stuffed shells:
- Garlic bread: The garlic bread complements the dish and adds a crunchy texture to the meal.
- Caesar salad: The fresh greens and tangy dressing of the Caesar salad go well with the richness of the stuffed shells.
- Grilled vegetables: Grilled vegetables such as zucchini, bell peppers, and asparagus add a healthy dimension to the meal.
Plating
The presentation of the dish is as important as the taste. Here are some tips for plating the Spinach and Ricotta Stuffed Shells:
- Use a white or light-colored plate to make the colors of the dish pop.
- Place the stuffed shells in the center of the plate and drizzle the tomato sauce over them.
- Garnish the dish with fresh basil leaves and grated Parmesan cheese.
- Serve the dish hot and enjoy!
Storage and Reheating
Refrigeration
To store Spinach and Ricotta Stuffed Shells in the refrigerator, first, let them cool down to room temperature. Then, wrap the shells tightly with plastic wrap or aluminum foil and place them in an airtight container. The stuffed shells can be refrigerated for up to 3 days.
Freezing
If you want to freeze the Spinach and Ricotta Stuffed Shells, you can do so before or after baking. To freeze before baking, prepare the shells as directed, then wrap them tightly with plastic wrap and aluminum foil and place them in a freezer-safe container. The shells can be frozen for up to 2 months.
To freeze after baking, let the shells cool down to room temperature, then wrap them tightly with plastic wrap and aluminum foil and place them in a freezer-safe container. The shells can be frozen for up to 3 months.
Reheating Instructions
To reheat the Spinach and Ricotta Stuffed Shells, preheat the oven to 350°F (175°C). If the shells are frozen, defrost them in the refrigerator overnight before reheating. Then, place the shells in a baking dish and cover them with aluminum foil. Bake for 20-25 minutes or until the shells are heated through.
Alternatively, you can reheat the shells in the microwave. Place the shells on a microwave-safe plate and cover them with a damp paper towel. Microwave on high for 2-3 minutes or until heated through.
Remember to always check the temperature of the shells before serving to ensure they are properly heated. Enjoy!
Nutritional Information
Spinach and Ricotta Stuffed Shells are a delicious and nutritious meal that is perfect for any occasion. They are packed with nutrients and are a great way to get your daily dose of vegetables.
One serving of Spinach and Ricotta Stuffed Shells contains approximately 350 calories, 15 grams of fat, 30 grams of carbohydrates, and 20 grams of protein. They are also a good source of calcium, vitamin A, and iron.
The spinach in this dish is a great source of vitamins and minerals, including vitamin K, vitamin C, and iron. It is also high in antioxidants, which can help protect your body from damage caused by free radicals.
The ricotta cheese in this dish is a good source of protein and calcium. It is also low in fat, making it a healthy alternative to other types of cheese.
Overall, Spinach and Ricotta Stuffed Shells are a healthy and delicious meal that is perfect for any occasion. They are a great way to get your daily dose of vegetables and are packed with nutrients that your body needs to stay healthy and strong.
Frequently Asked Questions
How can I prevent my stuffed shells from becoming watery?
To prevent your stuffed shells from becoming watery, make sure to drain the spinach and ricotta cheese well before mixing them together. Additionally, do not overcook the jumbo shells and make sure to drain them thoroughly before stuffing them with the spinach and ricotta mixture.
What are the best side dishes to serve with stuffed shells?
Stuffed shells pair well with a variety of side dishes, such as garlic bread, a Caesar salad, or roasted vegetables. You can also serve them with a simple tomato sauce or a creamy Alfredo sauce.
What is the difference between stuffed shells and manicotti?
Stuffed shells and manicotti are both pasta dishes that are filled with a mixture of cheese and other ingredients. The main difference between the two is the shape of the pasta. Stuffed shells are jumbo pasta shells that are stuffed with the cheese mixture and baked in a tomato sauce, while manicotti are large tube-shaped pasta that are filled with the cheese mixture and baked in a tomato or cream sauce.
Is it possible to substitute manicotti for jumbo shells in a recipe?
Yes, it is possible to substitute manicotti for jumbo shells in a recipe. However, the cooking time may vary slightly, so make sure to adjust accordingly. Also, be aware that the texture and appearance of the dish may be slightly different when using manicotti instead of jumbo shells.
How can I achieve a creamy texture in spinach and ricotta stuffed shells?
To achieve a creamy texture in spinach and ricotta stuffed shells, make sure to mix the ingredients together thoroughly and add a little bit of heavy cream or milk to the cheese mixture. This will help to create a smooth and creamy texture.
What are some tips for successfully making Barefoot Contessa’s stuffed shells recipe?
Some tips for successfully making Barefoot Contessa’s stuffed shells recipe include making sure to cook the jumbo shells al dente, draining the spinach and ricotta cheese well, and using a high-quality tomato sauce. Additionally, be sure to follow the recipe closely and adjust cooking times as needed.