Crispy Roasted Brussels Sprouts with Maple Balsamic Glaze

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Crispy Roasted Brussels Sprouts with Maple Balsamic Glaze is a simple yet elegant side dish that transforms humble Brussels sprouts into a flavorful delight. Roasted to perfection with caramelized edges and tossed in a sweet and tangy glaze, this dish is ideal for holiday feasts or everyday meals.

1. Ingredients for Crispy Roasted Brussels Sprouts

Main Ingredients:

  • Brussels Sprouts – 1 1/2 lbs, trimmed and halved
  • Olive Oil – 3 tablespoons
  • Salt – 1 teaspoon
  • Black Pepper – 1/2 teaspoon

Maple Balsamic Glaze Ingredients:

  • Balsamic Vinegar – 3 tablespoons
  • Maple Syrup – 2 tablespoons
  • Dijon Mustard – 1 teaspoon (optional, for a hint of tang)

2. Step-by-Step Instructions

Step 1: Prepare the Brussels Sprouts

  1. Preheat your oven to 425°F (220°C).
  2. Trim the ends off the Brussels sprouts and cut them in half lengthwise. Remove any loose or yellowed outer leaves.

Step 2: Season and Roast

  1. Toss the Brussels sprouts with olive oil, salt, and black pepper in a large bowl.
  2. Spread them in a single layer on a baking sheet, cut-side down for maximum caramelization.
  3. Roast for 20–25 minutes, flipping halfway through, until golden brown and crispy.

Step 3: Make the Maple Balsamic Glaze

  1. While the sprouts roast, whisk together the balsamic vinegar, maple syrup, and Dijon mustard in a small bowl.
  2. Heat the mixture in a small saucepan over low heat for 2–3 minutes to slightly thicken, then set aside.

Step 4: Toss and Serve

  1. Remove the roasted Brussels sprouts from the oven and drizzle the glaze over them. Toss to coat evenly.
  2. Transfer to a serving dish and enjoy immediately.

3. Tips for the Best Roasted Brussels Sprouts

3.1 Ensure Even Roasting

  • Cut the Brussels sprouts into uniform sizes to ensure they roast evenly.

3.2 Don’t Crowd the Pan

  • Spread the sprouts in a single layer with space between them to avoid steaming.

3.3 Use High Heat

  • Roasting at a high temperature ensures crispy, caramelized edges.

3.4 Adjust Sweetness

  • If you prefer a less sweet glaze, reduce the maple syrup to 1 tablespoon or add a splash of lemon juice for extra tang.

4. Flavor Variations

4.1 Spicy Maple Glaze

  • Add a pinch of red pepper flakes or a drizzle of sriracha for a spicy kick.

4.2 Nutty Brussels Sprouts

  • Toss with toasted pecans, almonds, or walnuts before serving for added crunch.

4.3 Bacon Brussels Sprouts

  • Add crumbled crispy bacon for a smoky, savory twist.

4.4 Citrus-Infused Sprouts

  • Zest an orange or lemon over the roasted sprouts for a bright, citrusy flavor.

5. Serving Suggestions

Crispy Brussels sprouts pair beautifully with:

  • Roast Turkey or Chicken: A perfect holiday side dish.
  • Grilled Salmon: The glaze complements the rich flavor of the fish.
  • Quinoa or Wild Rice: For a hearty, vegetarian meal.
  • Mashed Potatoes: A creamy counterpoint to the crispy sprouts.

6. Storing and Reheating

Refrigeration:

  • Store leftovers in an airtight container for up to 3 days.

Reheating:

  • Reheat in a 400°F (200°C) oven for 5–7 minutes to restore crispiness. Avoid microwaving as it can make them soggy.

FAQs

1. Can I use frozen Brussels sprouts?

Yes, but they won’t get as crispy. Thaw and pat them dry before roasting.

2. How do I prevent Brussels sprouts from being bitter?

Roasting helps eliminate bitterness by caramelizing their natural sugars. Adding a glaze enhances sweetness and tang.

3. Can I prepare the glaze ahead of time?

Absolutely! Store the glaze in the fridge for up to 3 days. Warm it slightly before tossing with the sprouts.

4. Are Brussels sprouts healthy?

Yes! They are rich in fiber, vitamins C and K, and antioxidants, making them a nutritious choice.

5. Can I make this dish vegan?

It already is! Just ensure your maple syrup is pure and free from additives.

6. How do I get the crispiest Brussels sprouts?

Roast them cut-side down in a hot oven and avoid overcrowding the pan.

7. Can I use honey instead of maple syrup?

Yes, honey is a great substitute, but it will have a slightly different flavor profile.

8. What type of balsamic vinegar works best?

Use a good-quality balsamic vinegar for a rich and smooth glaze. Avoid overly acidic or thin varieties.

9. Can I add cheese?

Yes! Sprinkle grated Parmesan or crumbled goat cheese on top for a cheesy finish.

10. What if I don’t have Dijon mustard?

You can skip it or substitute with whole-grain mustard for a milder tang.

Crispy Roasted Brussels Sprouts with Maple Balsamic Glaze are the perfect balance of crispy, sweet, and tangy. This versatile dish is easy to prepare and sure to impress at any gathering. Enjoy!

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