Cheesy Stuffed Pasta Shells with Broccoli

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1. Introduction to Cheesy Stuffed Pasta Shells with Broccoli

Cheesy Stuffed Pasta Shells with Broccoli is a comforting and satisfying dish that combines tender pasta shells filled with a creamy, cheesy mixture of ricotta, mozzarella, and Parmesan, complemented by nutrient-packed broccoli. Baked in a rich marinara sauce and topped with more cheese, this dish is a delicious way to enjoy a hearty, vegetarian meal.

Why You’ll Love This Dish

This recipe is a family favorite because it’s easy to prepare, packed with flavor, and can be made ahead of time. The combination of creamy cheese, tender pasta, and fresh broccoli makes it a wholesome and delicious meal that’s perfect for weeknight dinners or special gatherings.

2. Ingredients for Cheesy Stuffed Pasta Shells

Essential Ingredients

  • Jumbo pasta shells (12-15 shells): The main vessel for the cheesy filling.
  • 2 cups broccoli florets: Chopped and steamed or blanched.
  • 1 cup ricotta cheese: Provides a creamy texture.
  • 1 cup shredded mozzarella cheese: Divided for the filling and topping.
  • 1/2 cup grated Parmesan cheese: Adds a nutty, salty flavor.
  • 1 large egg: Helps bind the filling.
  • 2 cloves garlic, minced: Adds a hint of aromatic flavor.
  • 1 teaspoon Italian seasoning: Enhances the overall flavor.
  • Salt and pepper to taste: For seasoning.
  • 2 cups marinara sauce: Homemade or store-bought.
  • 1/4 cup fresh basil or parsley: For garnish.

Optional Add-ins

  • 1/2 cup cooked spinach: Adds more greens.
  • 1/4 cup breadcrumbs: For a crunchy topping.
  • Pinch of red pepper flakes: For a hint of spice.

3. Step-by-Step Instructions

Step 1: Prepare the Pasta Shells

  1. Cook Pasta Shells: Bring a large pot of salted water to a boil. Cook the jumbo pasta shells until al dente according to package instructions. Drain and set aside to cool slightly.
  2. Prepare Broccoli: Steam or blanch the broccoli florets until tender, then chop finely.

Step 2: Make the Cheese and Broccoli Filling

  1. Combine Ingredients: In a large mixing bowl, combine the ricotta cheese, 3/4 cup of mozzarella, Parmesan, chopped broccoli, egg, minced garlic, Italian seasoning, salt, and pepper.
  2. Mix Well: Stir until the filling is well combined and creamy.

Step 3: Stuff the Pasta Shells

  1. Fill Shells: Gently stuff each cooked pasta shell with a generous spoonful of the cheese and broccoli mixture.
  2. Arrange in Baking Dish: Spread a thin layer of marinara sauce on the bottom of a 9×13-inch baking dish. Place the stuffed shells in the dish, seam side up.

Step 4: Assemble and Bake

  1. Add Sauce and Cheese: Pour the remaining marinara sauce over the shells. Sprinkle the remaining mozzarella cheese on top.
  2. Bake: Cover the dish with aluminum foil and bake at 375°F (190°C) for 20-25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
  3. Garnish and Serve: Sprinkle with fresh basil or parsley before serving.

4. Tips for Perfect Cheesy Stuffed Pasta Shells

Cooking the Pasta

  • Al Dente: Cook the pasta shells al dente to prevent them from becoming too soft during baking.
  • Cooling: Allow the shells to cool slightly after cooking to make them easier to handle when stuffing.

Filling the Shells

  • Even Filling: Use a small spoon or piping bag for even and easy filling.
  • Don’t Overfill: Avoid overfilling the shells to prevent the filling from spilling out during baking.

Enhancing the Sauce

  • Homemade Marinara: For the best flavor, use a homemade marinara sauce, but store-bought works in a pinch.
  • Spice it Up: Add a pinch of red pepper flakes to the sauce if you prefer a bit of heat.

5. Variations and Customizations

Add Protein

  • Ground Meat: Add cooked ground beef, turkey, or sausage to the marinara sauce for a heartier dish.
  • Chicken: Mix in shredded cooked chicken with the cheese filling.

Additional Vegetables

  • Spinach: Incorporate cooked spinach into the filling for more greens.
  • Mushrooms: Sautéed mushrooms add a rich, earthy flavor to the filling or sauce.

Different Cheeses

  • Goat Cheese: Swap out some of the ricotta for tangy goat cheese.
  • Fontina: Use shredded fontina instead of mozzarella for a creamy, nutty flavor.

6. Serving Suggestions

Pairing Ideas

  • Garlic Bread: Serve with warm garlic bread or a crusty baguette to soak up the delicious marinara sauce.
  • Salad: A simple green salad with a light vinaigrette complements the richness of the pasta shells.
  • Roasted Vegetables: Roasted zucchini, bell peppers, or asparagus make excellent side dishes.

Presentation Tips

  • Garnishing: Garnish with fresh herbs like basil or parsley for a burst of freshness and color.
  • Serving: Arrange the stuffed shells neatly in the baking dish for a beautiful presentation when brought to the table.

7. Storing and Reheating

Storing Leftovers

  • Refrigeration: Store leftover stuffed shells in an airtight container in the refrigerator for up to 3-4 days.
  • Freezing: Assemble the dish but don’t bake it. Cover tightly with foil and freeze for up to 2 months. Thaw in the refrigerator overnight before baking.

Reheating Tips

  • Oven: Reheat in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through.
  • Microwave: For individual servings, microwave on medium heat until hot, checking and stirring halfway through.

8. Conclusion: Enjoying Cheesy Stuffed Pasta Shells with Broccoli

Cheesy Stuffed Pasta Shells with Broccoli is a comforting, family-friendly meal that’s both nutritious and delicious. The creamy, cheesy filling paired with tender pasta and a rich marinara sauce makes this dish a crowd-pleaser. Whether for a cozy weeknight dinner or a special occasion, these stuffed shells are sure to satisfy.

FAQs

1. Can I make this dish ahead of time?

Yes, assemble the dish and refrigerate for up to 24 hours before baking. You can also freeze it for longer storage.

2. What’s the best way to cook the broccoli for this recipe?

Steam or blanch the broccoli until tender but still vibrant green. This preserves nutrients and ensures the broccoli doesn’t get too soft.

3. Can I use frozen broccoli?

Yes, thaw frozen broccoli and drain any excess water before chopping and adding to the filling.

4. Can I substitute another vegetable for broccoli?

Absolutely! Spinach, kale, or sautéed mushrooms are great substitutes or additions.

5. How do I prevent the pasta shells from sticking together?

Cook the shells in plenty of salted water and stir occasionally. Draining and laying them out on a baking sheet can also prevent sticking.

6. Can I use a different type of pasta?

Large manicotti tubes can be used as an alternative, though they may be more difficult to stuff.

7. What cheese can I use instead of ricotta?

Cottage cheese or mascarpone can be used as substitutes for ricotta, providing a slightly different texture and flavor.

8. Is it necessary to cover the dish with foil while baking?

Covering the dish prevents the cheese from browning too quickly and helps the shells heat through evenly.

9. Can I add breadcrumbs on top for extra crunch?

Yes, sprinkle seasoned breadcrumbs mixed with a bit of melted butter over the top before baking for a crunchy topping.

10. What’s the best way to reheat leftovers?

Reheat in the oven at 350°F (175°C) until hot, or microwave individual servings for quick reheating.

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